Chapters & Segments 

This is the content you’ll find on the first 5 chapters of Perkunas The Catalyst

I. General Wellbeing  

  1. General view  

  2. How to start   

  3. How it works   

  4. Practical exercises / 4.1. Sungazing/  4.2. Breath work/ 4.3. The Mind /4.4. Water /4.5. Basic Energy Flow 

  5. Nature and Wellbeing

  6. Overall magnetism  

  7. A life of joy 

  8. Embrace our fears

  9. We are perfectly imperfect

  10. Humanity

  11. Why we are here 

 

II.Rejuvenation

  1. General View  

  2. How to start 

  3. How it works 

  4. Practical exercises  

  5. Diet 

  6. Mental reengineering 

  7. The art of Glow 

  8. Appreciation 

  9. Expectations 

  10. Explaining the unexplainable

  11. Seeking attention 

  12. Cleaning The Clutter 

  13. Purpose

  14. Energizing workshop

14.1 Energy hulk

14.2 The energy of this universe 

14.3 Birds in the morning n their frequencies 

15. Nature and rejuvenation

16. The unspoken language 

 

 III.Find your purpose

  1. general view

  2. how to start

  3. how it works

  4. Always forward 

  5. Focus and distraction 

  6. Filters upi ,mindset for a confusing world 

  7. this moment

  8. the art of letting go

  9. embrace change

  10. In the zone

  11. Attraction based universe

  12. Wake up and go

 

IV.Alignment/ Healing

  1. General view

  2. How to start

  3. How it works

  4. The art of tuning 

  5. Resetting

  6. Releasing

  7. Your new version

  8. The art of freshness

  9. Motion

  10. Spiral of life

  11. de-square

  12. Intuition and nourishment

  13. guided meditation

 

 V.The Universal Garden 

  1. why a garden, next level 

  2. Acknowledgement to the present moment 

  3. A greater perspective

  4. how to start eden 

  5. The Unknown 

  6. the elements

  7. the symbiosis … 

  8. the food and the soul

  9. The universe

  10. energetic aspects

  11. connection at its best in

  12.  Celebration