Personal Training

Energy Flows: Drifting with Nature’s Living Pulse

Energy Flows is my heart-born creation, I have guided playfully humans into nature’s vibrant pulse since decades already. I discovered, what I called Energy Flows through a life of simply drifting with Earth’s rhythms, and letting my inner connection pulse freely.

A flow, is about weaving fluid moves while in synch with our breath, an state of connection guided through vivid visualizations, allowing our awareness to drift with nature’s frequencies. The deeper the connection the more enjoyable the flow. Like getting tan with the perfect amount of ocean breeze and heat.

Honestly words can’t describe what you can feel when you drift, like surfing, once you catch the wave, then you know. Although you can compare energy flows with a mix of reiki, Thai Chi, Qi Gong but letting the seriously behind and getting high in life in a organic and sustainable style, like gradually heating up your stamina to rocket your soul out of orbit :) but with full control :)

This wholesome practice is for everyone—kids, elders, or anyone that can evoke a conscious breath! No mat or rules needed; it’s about syncing with life’s beat. Energy Flows can be as simple as breathing and smiling, anywhere—your backyard, a beach, or a city park.

Energy Flows is not about mastering techniques but feeling the universe’s hum, rediscovering your own essence in each step and you’ll glow with presence, stamina, and joy, aligned with Earth’s natural drift.

Ready to drift? I can't wait to enjoy seen how you ripple your unique rhythms.

The Power in You

Energy Flows is ultimately… Nature

Some of the benefits of Energy Flows

  • Physical conditioning

  • Weight Management

  • Change of perception of this reality

  • Cognitive awareness tuning

  • Ongoing feeling of presence

  • Mind clarity

  • Inner connection

  • Increase of physical energy

  • Stamina and better mood

It is vastly documented that when you are in abetter mood your vibrational point of attraction changes and so does your physical form

  • Immune system strengths

  • Feel refresh and glow .

DURATION

Guided flow with Perkunas last about 30 to 60 minutes

How to book, what to bring and details

  • Wear stretchy comfy clothes, if weather conditions are nice, we will use outdoor patio or our yoga room otherwise.

  • Flow with Perkunas is more likely to happen some where in nature or a garden, your living room, the kitchen a shala or any alternative dimension.

  •  Flow is personalized to each individual or groups online or in person.

Prices

Flow practices are included with any of the offerings. You can contact me for availability for private flow sessions.