GREEN PEACE

Juice elixir for peace of mind

and ease of your heart

INGREDIENTS:

4 Cucumbers

1 bunch of Celery

5 medium Apples

1 bunch of Kale

1/8 bunch of Parsley

2 oz of Ginger

1 lemon

Remember to support your local organic farmers! They have the best produce you could buy, in quality and vibes

FIRST... visit your local farmers market, and search for three organic large and skinny cucumbers; if you chat with your farmer, he/she will tell you how tasty and refreshing the cucumbers grew this season and then just go for it!

Add them to your reusable shopping bag :)

Second…you might find (with the same farmer) a bunch of celery.

Get the ones that have intense and vibrant light yellow/green color leafs - the stems should be hard but crispy.

Third… look for 5 locally grown juicy apples, Fuji variety are sweet and juicy, perfect for juices. Athough any other variety will work fine, use your senses and your preferences, your body always tells you what is the best for you :)

Fourth…find the lively yellowest lemon you can find. If it is too small, grab 2 or 3 and add them to your magic bag.

Fifth…look for some ginger, parsley and kale! It should be enough with some ginger the size of your thumb, half a bunch of parsley and half a bunch of Dino kale.

Sixth…now back at home. If you have a juicer, bingo! Extract all juices and squeeze the lemon on top and enjoy... but if not, just blend the whole thing ... not the lemon, and strain it with a milk bag...(paint strainer bags will work perfectly, $3 dollars at Home Depot ;)

This is a perfect juice to align your senses, enjoy peacefulness from the inside out, reflecting in the way you look and smile

Have an amazing day and a funtastic and colorful life!

Perkūnas Core