REJUVENATION
& PLAYFULNESS
The Experience
That is the way it is for most of humanity, although you can set the bases for older life that does not sucks now… as it is easier to learn a language when we are younger, is it not impossible to learn a different one when we are older. A language of harmony and balance can regenerate, energize and rejuvenate from the core.
A New Perspective
7 days of Rejuvenation & Playfulness
THE EXPERIENCE
With joy. This experience has been curated for you, to learn the tools to gradually and sustainably change your point of attraction towards agin and pamper into the deliciousness of life at the same time.
Because there is no such thing as no pain no gain, is all joy more fun please
Who comes to this experiences
18 to 99 years old age humans
If you reed about how rejuvenation works, link above, then you know, the younger, the easier to create the neurological connections and habits to have a plentiful life.
Couples, Moms and Daughters, Dads and Sons, Rock Stars, Presidents, Pool Guys, Space Travelers… all welcome.
Where and When
Menorca Island - Spain - Balleares Islands
Inquire for tentative dates
PerkunasCore@gmail.com
My schedule change consistently. Please contact before booking this experience.
What you will learn
Energy flows. Learn to synch with and have more awareness of your energy body.
Static Meditation. Have control of you emotions in seconds.
Breathing Techniques. Learn the art of breathing, it was never difficult to learn this.
Mind reengineering. Learn to defragment your thought process
Body revitalization techniques. Simply, practical and effective.
Thought awareness. Become a master of the energies that you generate.
Dance flows. Embrace your body awareness though movement and connection.
Nature Strength. Rediscover your connection with nature and the elements.
Energy Spirals. Learn how the energy of your body fluctuates and how to make the best of that energy.
Diet. Nutrition and intuitive cooking.
Stress release techniques. Healthy stress?
From circles to spirals. Learn to overcome limited believes.
Physical training. Might include, yoga, Thai chi, Qigong, Reiki, Flows, conditioning, dance, swimming.
Therapeutic moments. Have a time where you is only you. Learn about gardening, handcraft, cooking, tree hugging, bare foot walking or we will engage into your favorite sport of hang out time… wine or beer tasting can be including.
The art of not taking seriously. Chillax, it is a day at the time.
Organic Imagination. Learn to to generate intuitive and effortless visualizations with intention
Feedback. Life time consultation with Perkunas
How a Day Looks Like
Mornings we don’t engage in the mind after 11 am. Nighter loud conversations. This experience aims to interiorize and self awareness. Mornings we connect with nature’s frequencies, we might jump in the ocean and flow with the energies of the Island.
6:15 am Elixir Hydration- The art of Tuning
6:30 am Sunrise - Inner energy practice
7:00 am Fruit and Light Breakfast - The Art of to be Present.
8:00 to 10 am Energy Flows and fluctuations. Learn to tune with the environment.
10 to 11 am refreshment, the are of resetting the system.
Midday we are rise as the sun, our energy spikes and engage is more physical. Here we play and create.
12 pm Kitchen Play, learn the energetic of eating by intuition, practical workshop while making lunch.
1:30 pm Feast, laugh, play and clean your dishes.
2:30 Resting and do your thing
4pm Mind reengineering / Visualizations
5 pm embodiment practices til sunset
8 pm Dinner playfulness
The art of pampering. Be cozy, star gazing, music serenading, light mental engagement, flow dance.
Last visualization before sleep. The art of appreciation.
Book This Experiences
If you feel abundantly generous
Donations or Gifts are accepted and much appreciated
We invest all our donations in the greenery of life, creating gardens, community gardens and sustainable paradises