REJUVENATION
& PLAYFULNESS
One Week Experience Plus 2 Weeks Integration
Where and When
Menorca Island - Spain - Balleares Islands
June 26th to July 4th
7 days of Rejuvenation & Playfulness
One Week EXPERIENCE
With joy. This experience has been curated for you, to learn the tools to gradually and sustainably change your point of attraction towards aging and pamper into the deliciousness of life at the same time.
Plus 2 weeks Integration
Despite the fact that a week of submerging into an energy container that embodies vitality can be transcendental. This experience also includes 2 weeks online follow up and personal guidance by Perkunas, 7 appointments to check on your mind set, vibrational output and sustainable changes that you are doing with your everyday flow of life.
Who comes to this experiences
18 to 99 years old age humans
If you reed about how rejuvenation works, link above, then you know, THE YOUNGER, the easier to create the neurological connections and habits to have a plentiful life.
Couples, Moms and Daughters, Dads and Sons, Rock Stars, Presidents, Pool Guys, Space Travelers… all welcome.
How Many Souls for Experience
I’ll try to keep these events as short as possible, I will only take those who are compatible with each other. I will have different dates through the year and we will schedule the best time for this to occur. Consider also using my online services and private life coaching services.
What you will learn in this experience, but even better, what will you let go…
Even though the practices below are amazing, it is VITAL to mention that the most transformational part of this event is the ENERGY CONTAINER. It is through the exposure to the energy that embodies vitality and a clear and effortless mind-set, that we let go of the limited belief that affects our physiology and cellular regeneration.
Energy flows. Learn to have more awareness of your energy field.
Static Meditation. Have control of you emotions in seconds.
Breathing Techniques. Learn the art of breathing, it was never difficult to learn this.
Mind reengineering. Learn to defragment your thought process
Body revitalization techniques. Simply, practical and effective.
Thought awareness. Become a master of the energies that you generate.
Dance flows. Embrace your body awareness though movement and connection.
Energy Spirals. Learn how the energy of your body fluctuates and how to make the best of that energy.
Diet. Nutrition and intuitive cooking
Stress release techniques. Healthy stress?
From circles to spirals. Learn to overcome limited believes.
Physical training. Might include, yoga, Thai chi, Qigong, Reiki, Flows, conditioning, dance, swimming.
Therapeutic moments. Have a time where you, is only you, unrestricted you. Learn about gardening, handcraft, cooking, tree hugging, bare foot walking or we will engage into your favorite sport, simple hang out.
Chillaxation. The art of not taking life too seriously
Organic Imagination. Learn to to generate intuitive and effortless visualizations with intention.
Feedback. After this experience, this package also includes 2 weeks/7 appointments integration online wellness services by Perkunas.
How a Day Looks Like
Mornings we don’t engage in the mind after 11 am. Nighter loud conversations. This experience aims to interiorize and self awareness. Mornings we connect with nature’s frequencies, we might jump in the ocean and flow with the energies of the Island.
6:15 am Elixir Hydration- The art of Tuning
6:30 am Sunrise - Inner energy practice
7:30 am Fruit and Light Breakfast - The Art of to be Present.
8:00 to 10 am Energy Flows and fluctuations. Learn to tune within yourself and the environment.
10 to 11 am refreshment, the are of resetting the system.
Midday we are rise as the sun, our energy spikes and engage is more physical. Here we play and create.
12 pm Kitchen Play, learn the energetic of eating by intuition, practical workshop while making lunch.
1:30 pm Feast, laugh, play and clean your dishes.
2:30 Resting and do your thing
4pm Mind reengineering / Visualizations
5 pm embodiment practices til sunset
8 pm Dinner playfulness
9 pm The art of pampering. Be cozy, star gazing, music serenading, light mental engagement, flow dance.
10 pm Last visualization before sleep. The art of appreciation.